Individual Salad Nicoise

This is also one of the new photos for our website. I usually make this in a large bowl for around 20 people, as this is one of the salads on our buffet salad menus but we have not got this on any of our menus this week. I have made this salad for 4 as a main course but it would serve 6 to 8 as a starter for a dinner party

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                        Individual Salad Nicoise     Serves 4

Ingredients:

  • 1 Small iceberg lettuce - shredded
  • 1 small red onion cut into thin slices
  • 3” piece of cucumber chopped
  • 1 can of cannellini or flageolet beans drained
  • ½ a jar of artichokes drained and chopped
  • 1 large can of tuna drained and flaked but keep the oil
  • 4 hard boiled eggs cooked for 7 mins
  • Black olives
  • Vine tomatoes
  • Parsley to garnish

 In 4 bowls add the lettuce, onion, cucumber, beans, artichokes and tuna, shell the eggs and half or ¼ add to the bowls with the vine tomatoes and olives

To make the dressing in a jar add the tuna oil the juice of ½ to 1 lemon 1 crushed clove of garlic 1 table spoon of olive oil and season with freshly grated sea salt and black pepper put on the lid and shake well, drizzle over the salad and serve with warm crusty bread.

 

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